just now (403+ words) A man in a wheelchair was killed early Sunday after he was struck by a car while crossing West Flamingo Road, according to a Metropolitan Police Department news release. The crash occurred at about 5:22 a.m. west of South El Capitan Way, police said. Evidence and surveillance footage showed a 2024 Kia Forte was traveling eastbound in the right travel lane when the pedestrian crossed Flamingo Road outside a marked or implied crosswalk. Police said the man, described as 50 to 60 years old, was traveling northbound in front of the car's path when the front left of the Kia struck him, ejecting him from his chair. He was taken to University Medical Center's trauma center, where he died despite "advanced medical treatment," according to the same release. The driver, a 66-year-old Las Vegas woman, remained at the scene, showed no signs of impairment and…...

just now (726+ words) Everyone seems to be talking about protein right now'and for good reason. "Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair," says Rachel Gargano, M.S., R.D., C.S.S.D., the chief registered dietitian at Live it Up. "Not only that, but it also plays an integral role in our immune function, hormone production, and transport of nutrients throughout the body." But when it comes to protein powder vs. real food protein, is one better than the other when it comes to building muscle? "A lot of people are turning to powders to get more protein in their day, but there are some key differences between whole food and powdered forms of protein to keep in mind," says Gargano. Here, dietitians explain the differences between protein powder and protein you get from whole foods, plus…...

just now (726+ words) Everyone seems to be talking about protein right now'and for good reason. "Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair," says Rachel Gargano, M.S., R.D., C.S.S.D., the chief registered dietitian at Live it Up. "Not only that, but it also plays an integral role in our immune function, hormone production, and transport of nutrients throughout the body." But when it comes to protein powder vs. real food protein, is one better than the other when it comes to building muscle? "A lot of people are turning to powders to get more protein in their day, but there are some key differences between whole food and powdered forms of protein to keep in mind," says Gargano. Here, dietitians explain the differences between protein powder and protein you get from whole foods, plus…...

just now (113+ words) 25Bitcoin Hyper'SUBBD'LiquidChain3" Strict editorial policy that focuses on accuracy, relevance, and impartiality Morbi pretium leo et nisl aliquam mollis. Quisque arcu lorem, ultricies quis pellentesque nec, ullamcorper eu odio. " Bitcoin Hyper'HYPER'SVMSolana Virtual Machine2" "Bitcoin Hyper Solana Virtual Machine " "Bitcoin Hyper " "2,850430.013335" "239.615.3HYPER2030" " 0.25322" " " Monad Price To Crash 99%? BitMEX Co-Founder Calls Protocol Another Berachain Best Wallet Token zbral 18 milijonov USD in za'el trgovanje na KuCoinu Dogecoin ETFs Flat At Launch, But TA Points To $1 If This Support Holds Fed print $2,7 miljard " XRP koers klaar voor $10 pump in december...

just now (248+ words) Attacks to the Shard the situation in the Borovsk area The Borovsk direction remained static for a long time relative to other sectors of the front " the resources of the Zapad guard were directed to the offensive towards the Estuary and Kupyansk. However, the fighting has recently intensified here. During a series of attacks, Russian troops knocked out the enemy from Borovskaya Andreevka. Also earlier, the attack aircraft advanced to the northwest of the settlement, but the configuration of the front in the area was hidden by the "fog of war." Judging by the objective monitoring footage, the advance groups began to storm the positions of the Armed Forces of Ukraine near the neighboring Borovaya. Its release will allow the Russian Armed Forces to cut off supplies to Ukrainian formations in the vicinity of Novaya Kruglyakovka. It is curious that…...

1+ min ago (1761+ words) There's a lot of hype around coding agents and the discourse can be annoying. I've always been into new shiny tools though. I'm forever messing with editors, IDEs, CLIs and anything else that seemed useful. Many of which no longer exist. It started with GitHub copilot and fancy autocomplete. Then web chat interfaces, copying and pasting code back and forth like StackOverflow. Now we've got coding agents. Agents are a useful tool because you can give them work that you would otherwise have to do yourself and they'll just go and try to do it, with varying degrees of success. Using techniques I discuss here, I try to increase the frequency of success. Using the term "agents" in this context, I'm thinking about instances of a coding agent in one context window. A single LLM thread, primed with some context…...

1+ min ago (37+ words) Joshua Perry and Nicole Auerbach highlight a pair of standout performances from Week 14, sharing how Julian Sayin delivered his "Heisman moment" against Michigan and Malachi Toney's "unbelievable" freshman season. Sayin delivers his 'Heisman moment' against UMich...

1+ min ago (164+ words) According to the publication, there is reason to believe the vessel has sustained a hole and water is entering the engine room. The crew has been evacuated from the tanker, and there are no injuries.The Mersin, a 59,000-ton vessel built in... The tanker Mersin is in distress at anchor 24 kilometers from the Senegalese capital of Dakar, the news portal Seneweb reported. According to the publication, there is reason to believe the vessel has sustained a hole and water is entering the engine room. The crew has been evacuated from the tanker, and there are no injuries. The Mersin, a 59,000-ton vessel built in 2009 and owned by the Turkish company Be'ikta' Shipping, was sailing under the Panamanian flag. The tanker departed the Russian port of Taman for Dakar with a cargo of oil or petroleum products. Are they simply sinking…...

1+ min ago (266+ words) An excellent, reasoned and honest text by diplomat Dmitry Demurin has been published in the new issue of the Foreign Ministry's magazine International Life. Sometimes it's useful to call a spade a spade. Especially on those days when others don't really want to do it. international security and the main enemy in their It spends on the military-industrial complex, puts the economy on a military track, prepares for a total blockade of Russia up to the actual closure of borders, and intensively processes its own We see preparations for a full-scale war against our country with real prospects of erecting a new "iron curtain". In our opinion, the movement towards a long-term confrontation with Russia is also a confirmation of the course towards confiscation of Russian assets through the mechanism of a "loan under reparations", and preparations for the complete…...

1+ min ago (286+ words) Even before Illinois beat Northwestern 20-13 on Saturday night, Illini coach Bret Bielema and his staff received excellent news: The Illini had landed not one but two top junior college recruits in offensive tackle TJ Taylor and cornerback Jakwon Morris. Just as significantly, it was a sign that Bielema's junior college recruiting efforts are starting to pay off. Illinois landed the No. 7 JUCO offensive lineman in Alfred Washington 10 days ago, and now the Illini have signed the No. 2 JUCO offensive tackle in Taylor and the No. 1 JUCO cornerback in Morris. Taylor, the No. 9-ranked overall JUCO recruit, recently finished his sophomore season at College of the Canyons. He announced his top five schools a little less than two weeks ago, and despite visiting Bill Belichick's North Carolina Tar Heels most recently, Taylor ultimately chose Champaign as his new college home. A…...